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trauma recovery

Barbara Heffernan EMDR: What it is and How it Works

Episode 16: EMDR – What it is and How it Works with Barbara Heffernan, LCSW

Psychotherapist and EMDR consultant Barbara Heffernan, LCSW explains how Eye Movement Desensitization and Reprocessing works and walks listeners through the application of this effective trauma treatment. Barbara discusses the positive outcomes she sees as a trauma specialist when treating patients with a combination of Cognitive Behavioral Therapy (CBT) and EMDR. Miranda describes her own brief experience as an EMDR patient… Read More »Episode 16: EMDR – What it is and How it Works with Barbara Heffernan, LCSW

Episode 1: The Second Wound

Host Miranda Pacchiana, MSW talks about the aftermath of trauma from several perspectives--as a sexual abuse survivor, personal coach, and resident of Sandy Hook, Connecticut, site of the 2012 school shooting. The podcast will offer information, compassion, and hope to trauma survivors, emphasizing the ways we grow when we face our truth, take care ofRead More »Episode 1: The Second Wound